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HIGH PERFORMANCE TRAINING FOR ALL ATHLETES
Now YOU Can Train Like The Pros

Unlock your full potential!!!

At High Performance Fitness we use scientifically researched, evidence-based training principles and philosophies to design YOUR individualised training programs to help YOU reach YOUR potential!!!

Get bigger, faster & stronger using our velocity based training systems

tO PERFORM like an elite athlete, YOU NEED TO TRAIN LIKE AN ELITE ATHLETE

The High Performance Fitness training system provides YOU with a complete training solution that YOU would otherwise only find available in an Elite, Professional or High Performance environment.

We take care of the TRAIN SMART aspect, so that YOU can TRAIN HARD !!!

TRAINING OPTIONS

We have a variety of High Performance training solutions that will match YOUR situation and budget.

high performance fitness

1 on 1 Training

Our 1 on 1 training solution will have YOU training with one of our University qualified Strength & Conditioning coaches.

high performance fitness

online training

Our online training solution is where YOU access YOUR individualised training program.  This is also where we monitor & track YOUR progress. 

high performance fitness

hybrid training

Our Hybrid training solution is a fusion of both our 1 on 1 Training and Online Training solutions.

We are always working to give you the most perfect service.

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SPEED SESSIONS

High Performance Fitness will be running a 10 week Speed and Agility training camp specifically designed to assist athletes to hit their top speed in time for the start of Summer sports.  To ensure quality of training we will only have room for 10 athletes.  We only have 10 spots available and so it will be first come, first serve. Contact us now for more details.

CONTACT US NOW TO UNLOCK YOUR POTENTIAL

If YOUR tired of getting minimal results for the amount of effort that YOU put in.

If YOU’RE not too sure what to do in order to enhance YOUR performance.

If YOU’RE ready to take YOUR performance to the NEXT LEVEL.

Then YOU need to CONTACT US NOW!!!

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